Balance your well-being and your academics with the Self-Care + Studies = Success Academic Journal—a guided tool designed to help students thrive both inside and outside the classroom.✨
💗What’s Inside:
Self-Care Section (55 pages): Before, during, and after study prompts to help you practice mindfulness and track your well-being.
Study Section (108 pages): Space for lecture notes, formulas, and key ideas
Success Section (4-month layout): Monthly calendars, weekly trackers, and end-of-week reflections to monitor progress and celebrate growth.
